Psychotherapy & EMDR in California & Illinois

 
 
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Zena caputo, LMFT

Hi there! I’m a licensed psychotherapist and work with adults virtually in California and the Chicagoland area, as well as in-person in Long Beach. Learn more about my background and my approach to therapy.

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therapy services

I offer individual therapy services to adults focusing on addressing trauma, anxiety and ‘not feeling like enough,’ stress related to climate change, and substance use and addiction, among other challenges.

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emdr + Consultation

EMDR is a specialized and research-supported treatment for reducing the impacts of traumatic life experiences. If you’re a therapist, I’m also an EMDRIA Consultant In Training (CIT) and can support you on your EMDR journey.

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